The Bluebell Family Kitchen is a free online resource giving you evidence based information about nutrition. It covers a whole range of nutritional issues, looking at how the food you eat can help you and your family improve your health for the long term.
Bluebell Family Kitchen also looks at psychological and environmental factors that can affect you and your families well-being and food behaviours.
The Sensory Play Series is a collection of videos to help bring families together and connect through cooking and play. These activities will give you a giggle and can be easily done from home. Providing ideas to awaken the senses, these videos teach the importance of sensory play in children's development.
Videos can be streamed at bluebellfamilykitchen.com and across socials. All instructions for activities can be found via the website.
Check out our first video below!