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VIDEO: R U OK Day 2020 | Nisha’s Story

Nisha is a Youth worker at the City of Canning and shares her own experience with depression with us. She encourages young people to ask for help when they need it most.
It’s very normal to not feel OK in challenging times such as these. Check in with each other and ask friends, family and colleagues, “Are you OK?”
Learn more about how the City is raising awareness of mental health by visiting

#RUOKDay #RUOK #mentalhealth