Connect With Your Community

VIDEO: R U OK Day 2020 | Valerie’s Story

Meditation is a big part of Valerie’s self-care when the day gets too much. Valerie is a Community Builder for Befriend (helping people in Perth connect with the community) –
Learn more about how the City is raising awareness of mental health around #RUOKDay and beyond by visiting

#RUOKDay #RUOK #mentalhealth